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Zhineng Qigong is a form of Medical Qigong. It is a practice for Self Healing and Self Cultivation prescribed by the World's Largest Non-Medicine Hospital in China established by Dr. Pang Ming. The practice was used to treat more than 180 diseases, including cancer. The Center achieved an amazing 95% success rate of healing over the years.
Zhineng Qigong is the most scientifically researched and documented form of Qigong practiced in the world. It is completely safe and easy to follow. It is a non-impact exercise, good for any age, and its first and most important benefit is elimination of disease. As it works on the entire energy structure of the body, it is used for treating not only physical but also emotional and mental disorders.
On the streets and in the parks of Beijing and other Chinese cities, every morning people practice Qigong in groups with the same intention--for good health, reversing age, eliminating chronic pain and illness and improving the functions of the mind. The reason that Qigong is not so well known in the West is because it was kept in secret for many centuries due to its powerful transformational nature. It is the most prescribed practice for self healing in the Traditional Chinese Medicine, and is now taking a leading position in the West. How does Qigong work?
We are immersed in a living energy structure that is the universal ocean of Qi. In that sense we are all connected. The human body is pure energy and part of that universal energy. When our energy becomes stagnant or depleted, we experience illness. Practicing Qigong allows us to exchange energy with nature and correct the imbalances in our bodies.
According to the Traditional Chinese Medicine, when the blood and Qi (energy) in the body cannot flow well or are depleted, we experience illness, and aging accelerates. Through practicing Qigong, body and mind work together in a slow and focused movement to free the blocked energy in the energetic structure of the body and improve the flow of blood and Qi. This is a very effective (and also very cost effective) way to prevent and help with physical, mental and emotional discomforts and diseases and feel great.
Qigong is the foundation of the well-known Tai Qi practice, and, in some cases it's even more effective than Yoga. It is especially beneficial for senior citizens although it is practiced by people of all ages, even by children.
Here is just a small list of the benefits that we can have by learning and practicing Zhineng Qigong regularly: - Helps prevent and eliminate chronic pain and illness in the body
- Helps reverse aging
- Helps improve the functions of the mind: mind becomes focused, clear, and more creative
- The physical body feels stronger, lighter and healthier
- Helps improve and strengthen the functions of all internal organs, systems, and glands
- Improves the functions of the Central Nervous System
- It is especially effective for improving any cardiovascular conditions and normalizing the blood pressure
- It is the best treatment for chronic fatigue and chronic pains, including Carpal Tunnel Syndrome, upper and lower back pain, joint and muscle pains
- It is the most prescribed exercise for arthritis, strengthening the joints and alleviating pain
- It helps with any emotional problems because it is a mind-body exercise
- Helps prevent forming and helps dissolve kidney and gallbladder stones
- Helps lose weight
- Helps strengthen and increase the sexual energy
- Qigong is superior to all other exercises because mind and body work together
- It brings a feeling of happiness and wholeness
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Read about the importance of QiGong practice in the global awakening.
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